Wednesday, June 29, 2011

Couch to 5k - Week 1 Day 1


-How was your run?

I ran. Whoooosh. My throat hurt, and I'm wondering if they make a sportsbralike-contraption for my ass, but I survived. I pushed too hard on the first couple of runs, and had a harder time recovering during the walks, but I figured out what I CAN do, and finished the workout. Felt woogly when I got off! I know I can do this!


  1. Wow, that's great! My brother (who's staying with me while hubby's deployed) and I plan to start this in March. I look forward to hearing more about how it's going for you!

  2. Oops, just saw the date of this... still hope to hear more :)

  3. Yeah... I keep starting it & not really getting past week 4! But it's better to keep starting, even if I keep quitting than to stop & never get back on the treadmill! I've been feeling pretty nauseous the past month or so, so when that passes, I want to start again!